Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA

[TAYLONDO SAMSWORTHY]

Alkaline water is

I'm mad my Wal-Mart was fresh out when I wanted to stock up

Yeah that alkaline is the shyt. Tastes better and flushes you out cleaner. Lots of benefits to geeting your body out of an acidic state

 

[Bless't]

Great job to everyone doing this. Keep it going.

 

[TAYLONDO SAMSWORTHY]

How many of yall still goin?

 

[Wild self]

I am. Day 8 and going strong. I drink 40 oz of water before start in my day. Drink another 60 to 80 before I'm finished.

My piss is literally clear like the snow.

 

[buzzkill]

Still in 9th day no alcohol 3 or 4 days gallon of water only

 

[Jasonmask]

Gotta check back in wit you since I told you I was gonna try it and boy does it do wonders . I have way more stamina and power than when I was just a soda nikka. Not gonna lie I fell off the last couple days (and I still have the occasional bowl of cereal with almond milk) but that’s only because I ran outta water at the house and the close by stores ain’t have any so I was drinking Gatorade the difference was night and day. Now I got a case of water ready to hop on back I don’t miss the soda like I thought I was( I still do but it’s manageable)

 

[TAYLONDO SAMSWORTHY]

I am. Day 8 and going strong. I drink 40 oz of water before start in my day. Drink another 60 to 80 before I'm finished.

My piss is literally clear like the snow.

Hell yeah good shyt, keep it pushin

 

[Tommy Fits]

I don't put sugar in my coffee to begin with, can I still have coffee, I put a little milk in, that's it

 

[levitate]

Are you shytting soft, footlong, Subway sandwich looking shyts?

 

[J.E.T.S]

Are you shytting soft, footlong, Subway sandwich looking shyts?

Have extra long rope turds marinating in your butt brehs.

 

[TAYLONDO SAMSWORTHY]

I don't put sugar in my coffee to begin with, can I still have coffee, I put a little milk in, that's it

The best way to do it is straight water for max benefit. The rules actually allow unsweetened black coffee. No milk though

 

[NinoBrown]

I am use to being disciplined to cut weight for tournaments, but this is a lifestyle change...

Gave this a shot, on day 10, nearly had a psychotic breakdown from the sugar withdrawal as I was ready to snuff anyone over something trivial and not care if I got caught or worse...Now soda gives me a headache and it is too sugary...

My soda habit was at least 2 20oz bottles a day and probably another 20oz at night....

I've slipped a few times(a can of soda and tea), but I have been drinking a gallon plus of water a day, keeping up with grappling practice and aux workout routine...

Results so far....
I feel like a beast, stronger, and much more assertive at pretty much anything. I only get tired after work and then a 3 hour practice, other than that, I feel like I am in a new body...

A bit leaner in physique, but a nice benefit, the goal is to improve conditioning and lifestyle...

Wonder what the results will be in 30+ days....

 

[BrehWyatt]

How many of yall still goin?

I'm on to day nine. If I wanted to, I could take out a gallon before lunch. I think I'm subconsciously starting to crave water when thirst strikes now.

 

[NkrumahWasRight Is Wrong]

Drank a gallon plus one rogue bottle today

Had a bunch of coffee though

 

[NkrumahWasRight Is Wrong]

Are you shytting soft, footlong, Subway sandwich looking shyts?

I have twice

They never ended