Just lost 3 pounds jumping rope for 45 minutes

[UpAndComing]

You jumped 45 minutes w/ a 1 pound rope?????!!???

you must be an ox.


My ropes are from crossrope.com they also just put out a 1.5 pound and 3 pound rope.

Yeah I did 7 sets of 100

I started getting into the jump rope exercising with a 1 lb rope. That was about 2 months ago... No wonder I was sweating like crazy doing it

 

[UpAndComing]

The greatest workout ever

 

[Professor Emeritus]

You jumped 45 minutes w/ a 1 pound rope?????!!???

you must be an ox.


My ropes are from crossrope.com they also just put out a 1.5 pound and 3 pound rope.

3lb rope?

RopeFit puts out an 8.0 lb rope that 2" thick. No handle joints so your wrists/shoulders gotta brute force that shyt too.



(link says 1.5" but click and you can see the 2" option.)

 

[CodeBlaMeVi]

That did not happen.

 

[Big Mel]

RopeFit puts out an 8.0 lb rope that 2" thick. No handle joints so your wrists/shoulders gotta brute force that shyt too.



(link says 1.5" but click and you can see the 2" option.)

That's obscene. I never use my 1lb & 2 lb. ropes but that may change now that gyms are deaded. the 1/4 lb. & 1/2 lb ropes can keep you DIESEL on their own though if you already have a gym body.

 

[thekingsmen]

Up

 

[UpAndComing]

Y'all missing out

I'm tryna get the 3 or 4 pound rope now

 

[1-8-7-Skillz]

Im getting back into jumping rope, the cardio gains you get from it are next level