Just lost 3 pounds jumping rope for 45 minutes

[Clay Puppington]

You won't even gas when you hoop too


Jump rope goat.

 

[prince_peoples]

Clearly op is talking about water weight

Of course he isn't talking bout 3 pounds of fat

 

[killacal]

Sounds fun..I'll bike over that and boxing in general..its nothing like just boxing and moving in their core training discipline. You dont ever have to sell me on punching something..I dont consider it working out at all.

shyt reads like your porn fiction
fukk outta here u basement dwelling porn uploader

 

[R=G]

shyt reads like your porn fiction
fukk outta here u basement dwelling porn uploader

You 5'7 and using smilies... get your gay ass off all forums. If you died today, nobody on here would even recognize name. Bum status

 

[ORDER_66]

How do we know your telling the truth?!?

 

[killacal]

You 5'7 and using smilies... get your gay ass off all forums. If you died today, nobody on here would even recognize name. Bum status

Are you even mentally all there?

Your sentence structure and thought formation is that of a scatter brained porn addict

 

[R=G]

Are you even mentally all there?

Your sentence structure and thought formation is that of a scatter brained porn addict

You a little nygga...sit down somewhere. Always crying nonstop...basically a white girl.

 

[Yaboysix]

The thing i noticed about jumping rope..

Cant you just jump up and down in place while twirling your wrists and still get the same results?..or do jumping jacks for 45 minutes for better? Lol

 

[Dwayne_Taylor]

OP...your just dehydrated

 

[Big Mel]

I been jumping rope for almost 2 months now and it’s the best decision I’ve made lately.

I got the weighted ropes. 1/4 lb, 1/2 lb, 1 lb & 2 lb ropes.


I dare someone to try and jump a two pound rope. shyt is next level hard.

 

[UpAndComing]

I been jumping rope for almost 2 months now and it’s the best decision I’ve made lately.

I got the weighted ropes. 1/4 lb, 1/2 lb, 1 lb & 2 lb ropes.


I dare someone to try and jump a two pound rope. shyt is next level hard.

My rope is 1lb, maybe I should get a 2 lb one

 

[Professor Emeritus]

I lost 7 pounds water weight in a single football practice once. Maybe more sometimes but that's the only one I remember weighing myself before and after. Heard some of our linemen were losing 12-13 pounds.

 

[Big Mel]

My rope is 1lb, maybe I should get a 2 lb one

You jumped 45 minutes w/ a 1 pound rope?????!!???

you must be an ox.


My ropes are from crossrope.com they also just put out a 1.5 pound and 3 pound rope.

 

[THE MACHINE]

You jumped 45 minutes w/ a 1 pound rope?????!!???

you must be an ox.


My ropes are from crossrope.com they also just put out a 1.5 pound and 3 pound rope.

3lb rope?

 

[Big Mel]

3lb rope?

Yeah man. I'm not fukking with that yet, if ever. I rarely use my "Get Strong" set (1 lb & 2 lb) but when I do it's excruciating.