most people don't realize that they are from a medical point of view, actually obese. And I'm not talking about the people you see on my600 pound life but people that really don't even have a visible gut...if people knew what size they really should be for their age and height they would instantly get depressed because they thought they were in shape..i can see my abs but that's because I work out everyday and do no less than 100 situps a day.
BMI and optimal weight per age and height don’t take being muscular into account though






As soon as I get off work ima get a pizza and wings