Killmonger: If You Cant See Your Abs, You Are Obese

Mr Rager

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I don’t know about this.

Im in rotc and we exercise everyday and I have a job that’s kinda physically intensive and I can’t see any abs.

I eat like shyt though. :yeshrug:As soon as I get off work ima get a pizza and wings

perks of being a young nikka

When that pft come around you're gonna regret that pizza:ufdup:
 

Gold

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Obese has a clinical definition. I think the word you are looking for us overweight. If you can't see your abs as a guy then you are overweight and not in optimal shape.

Thats mu point though. Alot of people thknk obese is only morbidly obese.

Nah.

If you have over 30% body fat from real calcs, not bmi, you are obese period
 

acri1

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This thread is about men.

If a man cant see his abs, he is obese. You can be 25% body fat, run a 30 min mile, and still see ya abs big homie

:francis:

:duck:

I'm 5'9 160ish (probaby around 15% BF) and can't see my abs, and even if I lost weight I still wouldn't be able to.

Nothing to do with BF, I just don't have much definition. :manny:
 

The Plug

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I'm a young nikka. I haven't been in the gym in damn near a year and a half and I can't see my abs. I got a gut now brehs, and I'm not even 25 yet. :mjcry:
 

Fanservice

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Not always. I’m 6’1 and had zero abs when I weighed 145lbs in high school. All I ate back then was hot pockets, pop tarts and hotdogs. Played basketball and soccer but didn’t really touch any weights. I’m 40lbs heavier now in my late 20’s, eat a balanced diet, casually lift 3 days a week and I now have a nice little 4 pack without flexing.

It’s all about that body composition. I know some brehs that are as skinny as T.I. and they can’t see their abs because they’re skinnyfat
 

5n0man

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Bodybuilders are 5'7 300lbs and can see their abs and they are obese too

That BMI index isn't really accurate
I remember being told that I was the perfect weight for my size according to that BMI.

At the time I was 145lb at 5'9, basically a fukking stick. I felt like if I was any skinnier, I'd cease to exist.

:mjlol:

I knew it was all bullshyt then.
 
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