Knee Support .. Which ones the best

[Krishan101]

I don't want to end up like while i'm training for this marathon

Already tore my ACL 4 years going playing basketball

 

[Brooklynzson]

I don't want to end up like while i'm training for this marathon

Already tore my ACL 4 years going playing basketball

What sneakers do you run in? Ran a half in 2012 Air maxes and blew out my knee 7 miles in. Year after I wore Asics Tri Noosas, finished no problem. I used KT Tape because i was still shook thinking my knee was gonna fukk up again, but i'm sure the right kicks was all i needed.

 

[ThiefyPoo]

@Brooklynzson

Are those the same air maxes you took the pic with your trophy

 

[Brooklynzson]

@Brooklynzson

Are those the same air maxes you took the pic with your trophy

yeah

 

[Krishan101]

What sneakers do you run in? Ran a half in 2012 Air maxes and blew out my knee 7 miles in. Year after I wore Asics Tri Noosas, finished no problem. I used KT Tape because i was still shook thinking my knee was gonna fukk up again, but i'm sure the right kicks was all i needed.

Currently running in some flyknit racers; used to run in some old Nike Shox which probably wasn't the best idea. Never tried KT tape

 

[Brooklynzson]

Currently running in some flyknit racers; used to run in some old Nike Shox which probably wasn't the best idea. Never tried KT tape

I don't know about those, i went to a running shoe store, got on the treadmill & they recommend sneakers based on watching you. I would do the same if I was you.

But cop the KT Tape & watch the video so you know how to apply it correctly. You gonna have to shave ya legs so it stick better.

 

[ThiefyPoo]

yeah

So the shoes that took you out also took you to victory

You can't write this stuff folks

 

[Brooklynzson]

So the shoes that took you out also took you to victory

You can't write this stuff folks

Nah, fukk them shoes, I took me to victory. My boy was running too, had to finish before that nikka Couldn't walk for 2-3 days after that though

 

[Krishan101]

I don't know about those, i went to a running shoe store, got on the treadmill & they recommend sneakers based on watching you. I would do the same if I was you.

But cop the KT Tape & watch the video so you know how to apply it correctly. You gonna have to shave ya legs so it stick better.

Appreciate this man!

 

[Brooklynzson]

Appreciate this man!

No doubt, just saw they got this spray now ULTRASTICK - ACCESSORIES You def. gonna want that for race day, shyt might start to peel after an 45 mins to an hr. One knee the some of the tape lifted...

 

[unit321]

I don't want to end up like while i'm training for this marathon

Already tore my ACL 4 years going playing basketball

Well, knee support isn't going to make a difference. You could wear a neoprene sleeve knee support with knee cap cutout if it makes you feel like it gives you more stability. Unless you are making crazy moves, your knee won't blow out.

 

[Rusty Kuntz]

I just wear a Cho Pat strap if I feel like my knees are feeling a little weird

 

[jerniebert]

It's all about form, stretching, and strengthening the knee. I run in altra zero drop which take a little getting used too but keeps a lot of the impact off your knees and more towards your calf. When I first started running years back I would wear a knee brace thinking I needed it. Then I started yoga and knee pains went away. I always recommend yoga to anybody with body aches or strains. Nothing else has helped reduce my aches and pains like yoga has.