lesson learned..NEVER WILL TAKE CREATINE AGAIN

[Malcolmxxx_23]

stoped taking it for 3 days and i feel like im back to square 1

yes i did or seem like i gained mad weight..but cotdamn the drop off is wack

 

[MMS]

measure your progress by your numbers on your lifts and monthly pictures

creatine, as we told you, is largely water weight

 

[Serious]

This n1gga said 3 days

 

[Spliff]

Creatine was a crutch for your wack diet.

Sucks for you.

 

[J.Pinkman]

3 days, really? I'm sure it takes a lot longer than that to fully see the effects.

Anyway, I've not stopped taking creatine for about 2 months now, bar about 4 days last week. Good or bad for me?

 

[TLR Is Mental Poison]

Creatine was a crutch for your wack diet.

Sucks for you.

 

[Angel On The Rag]

creatine is a waste, and its bad on your body, its just for show, and nah, i aint ever take that shyt, its for amateurs which you seem to be one