Living with IBS IS NOT FUNNY

King Poetic

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Do you eat a lot of Dairy?

I actually became lactose intolerant later in life. So I love eating dairy. Pizza, burgers, ice cream all of it.

When I started getting into my 40’s I started having digestion problems and getting mad diarrhea. I realized it was from dairy specifically that was causing it. Now I have to eat lactose pills before I eat any dairy or it’s going to give me stomach pains and diarrhea.

c/s

Oily foods, French fries, milk, eggs with cheese, syrup on my French toast and other foods had me on the toilet

more fruits I eat, salad, and certain chicken and meats I eat I’m good
 

Eternal Tecate

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I'm pretty sure I have it without being diagnosed. once I cut out / cut back on

Alcohol
Fried foods (I have gallstones so this helps on several levels)
Caffeinated drinks (big one for me, coffee / tea does a number on me)
Sodas made with hfcs


Its been super manageable:yeshrug:my mom has Crohn's and I've been tested but nothing conclusive

eat plant based if you really want to solve the problem
 
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