Maggle out chea getting shredded, lookin like 2000 Triple H :wow:

[Buggsy Mogues]

Have an announcer look like he could beat the shyt out of your IC champ brehs

 

[Finn Baller]

Announcers must not be subject to wellness

 

[El Cocodrilo]

Came in for Cole bashing. Leaving hungry

Tell me how Cole is the most shredded announcer on WWE payroll but his actual announcing is so flabby.

Thank God he didn't spend some time learning the names of some wrestling holds or figuring how to put over a match, he wouldn't have had the time to get that definition in his triceps.

Maybe now that he has the looks cokeboy loves he can fukk his way into some creative freedom.

That's all I got for now

 

[Jmare007]

Watch Vince give him a push to "spike rating" :fukkery:

 

[Da King]

Teflon Cole

 

[jerniebert]

Good for him. People underestimate what a good diet and exercise could do for you.

 

[mr.africa]

lets see brock try to F5 him now

 

[R=G]

Yeah it's not that hard. It's just people don't want to be consistent...my nygga gonna @Swiggy gonna shock the world with his BEFORE and AFTER with the DDP Yoga game...bet on it:

Personally? I love boxing training and their methods the best but it's not that hard for me since I'm already a thin frame so adding muscle and keeping the stomach semi shredded is kind of easy.

 

[R=G]

My nygga Kevin Owens be knocking out muscle heads every damn day like it's no problem. Got the BOOKERS backstage HEATED off that fact Book Owens vs Lesnar for NYC in Madison Square Garden...I DARE YOU

 

[Xane Vic]

Tell me how Cole is the most shredded announcer on WWE payroll but his actual announcing is so flabby.

Something had to suffer.

My nygga Kevin Owens be knocking out muscle heads every damn day like it's no problem. Got the BOOKERS backstage HEATED off that fact Book Owens vs Lesnar for NYC in Madison Square Garden...I DARE YOU

The fukk is wrong with this nikka?

 

[R=G]

Something had to suffer.




The fukk is wrong with this nikka?

Don't be a c00n to the nth....

 

[jadillac]

those Network cutbacks got Cole missing meals

 

[Lost His Smile]

Getting ready for 'Mania season. The streak continues.

 

[jackswstd]

Cole on that gear, at the visual of JR getting brolic.

 

[DaylitoJames]

.....ok not quite Triple H but still


The Incredible Shrinking (and Shredded) Michael Cole

WWE.COM: Exactly how much weight have you lost as of today?

COLE: I started at 226 pounds with 29.9 percent body fat and as of today, 11 months later, I weigh 169 pounds with 6.5 percent body fat. I was down 65 pounds, but I’ve put on a little weight because we changed my diet and added some calories. I feel better now at 48 years old than I did at 21 years old.

WWE.COM: How did you go about losing so much weight?

COLE: I’m working with a trainer out of McAllen, Texas, named Jesse Marines (pictured, below). He put together a basic program for me to begin with where I was doing cardio two to three times a week and doing weight training with him two to three times a week. He gave me a simple diet to follow and since my diet was so awful, it was pretty easy.

Put the IC Title on Cole... he can't be worst than the last couple of champs plus if it keeps him off the announcing boith the better