DamienWayne
Superstar
Why have I never seen thisThis one still the most random:
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nikka just doing flips![]()



Why have I never seen thisThis one still the most random:
![]()
nikka just doing flips![]()
This is exactly the kind of comment he was hoping to see all over the timelinesIs he holding his self up like that. Meek got that kinda core strength![]()
Form was decent though…This one still the most random:
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nikka just doing flips![]()
chiropractic it doesn't work if you have to hold your self up. An inversion table decompresses your vertebraes . I would recommend its like cracking knuckles in your backHanging upside down is some kind of medical procedure. My pops had it before and I think it helps the back.
how do you do it at home?chiropractic it doesn't work if you have to hold your self up. An inversion table decompresses your vertebraes . I would recommend its like cracking knuckles in your back![]()
Form was decent though…
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You can buy an inversion table at any sporting good store . You just starp yourself by the ankleshow do you do it at home?