I've been using 55 lb dumbbells for presses & tricep extensions for at least 5-6 years. I know I can go heavier if i wanted to.....but i choose not to.Meth getting it in! I remember those days of heavy lifting. My body canβt handle that shyt anymore though. Lighter weight for me now.
Yeah man I hear you. Sometimes I get the urge to go heavier but I donβt want that pain.I've been using 55 lb dumbbells for presses & tricep extensions for at least 5-6 years. I know I can go heavier if i wanted to.....but i choose not to.
I don't want to be bothered with sustaining that heavier weight.Yeah man I hear you. Sometimes I get the urge to go heavier but I donβt want that pain.