Minor setback. It's difficult not having that morning cig with coffee before work
That morning cig
I ain worriedit shall be conquered
Have you tried the nicotine patches or nah?

Minor setback. It's difficult not having that morning cig with coffee before work
That morning cig
I ain worriedit shall be conquered






I wish the whole Coli would make an effort to stop using the word "nikka" here. When u really step back and think about it it's really a shame and embarrassing that we refer to ourselves with that word. But anyways I gotta cut back on my soda intake.Im in. Yall made me feel some type of way about my usage of the n word. I asked my husband was he bothered by it and he said it doesnt bother him, but I still want to make a conscious effort to stop using it so much. So for 30 days imma try not to call anybody the n word even as a term of endearment.
Great thread OP, as for me. I've been going to the gym six days a week now, lost six pounds so far. I've cut out all fast foods, fried foods, white foods(white bread, sugar, rice) and I've been working a lot of overtime lately, and saving up all my money. Life is going well for me at the moment!!!

I've tried it before. That and chantix. Patches work a lil and chantix forces your body to hate the thought of a cig but I have that oral fixation where as I want to puff something. That's why I got the e-cig. Now if I can just buckle down and commit to it ill be good. My problem is getting through the dreaded DAY 1. I know once I cross that hurdle it'll get a lot easier.Have you tried the nicotine patches or nah?![]()
Im in. Yall made me feel some type of way about my usage of the n word. I asked my husband was he bothered by it and he said it doesnt bother him, but I still want to make a conscious effort to stop using it so much. So for 30 days imma try not to call anybody the n word even as a term of endearment.


I've tried it before. That and chantix. Patches work a lil and chantix forces your body to hate the thought of a cig but I have that oral fixation where as I want to puff something. That's why I got the e-cig. Now if I can just buckle down and commit to it ill be good. My problem is getting through the dreaded DAY 1. I know once I cross that hurdle it'll get a lot easier.
This is HUGE for me too. I call everything and everybody nikka. Friends family the dog, even insects. If I kill a spider I say "I just murked that nikka!" My problem is I think I'm cute saying that shyt. Total disregard for all the blood sweat and tears fought to overcome that horrible label on black folks and today we find it CUTE and funny and cool. Its DISRESPECTFUL. (Period) it's not like the F word that's disrespectful to everyone, no , "nikka" only disrespects one race and that's us. The sad part is we're the ones doing it.
The only people I can think of I don't refer to as "that nikka" or "them nikkaz" is my parents and grandparents. I respect them to much. I don't even accidentally do it. The shyt just won't come outta my mouth.
I can say that I've made a conscious effort to ease up on saying it in the presence of the offspring. We don't realize it but we're teaching them that it's acceptable knowing dam well it ain't. A few years back I got called to the school because my kid told a lil white girl "move out da way nikka!" He didn't get in trouble for the "move out da way" part. His response to the principal was "what's the problem, my daddy say it all the time"
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I need to unscramble my brain and get focused on gettin this guap for real! All the articles and books I read and social media postings I see daily are bittersweet. I feel like the odds are stack against us so much to the point that I will internalize anything that feeds this fact (Economic hit men, disenfranchisement, hell even working to get promotions at work).
I just had my first kid two months ago and he's the reason I smile now so I absolutely have something to go hard for...
I'm just jaded overall and need to reprogram so I can go hard one time for the one time. Some clarity would take me sooooo far...
Any suggestions brehs???![]()
I need to stop drinking....30 days will hard tho....Im a functional alcoholic, got WAYYYY to drunk Sunday. I need to work out too but Im going to concentrate on no drinking, i just gotta make sure I stay busy
Day 1 of 30.....here goes nothing
All I can say is concentrating on it, thinking about it, will power, trying to stay busy all wound up failing huge for me. I don't know your situation, but if you're the definition of an alcoholic and you're definitely sure you wanna stop (some mfers really don't wanna stop they just say that because it sounds good) it all comes down to how bad do you want to. All that other shyt failed huge for me. The "ill just cut down/ ill exercise more/ ill switch drinks/ etc" FAIL. I finally had to do the "go get help" thing bcuz tryin to quit on my own wasn't workin, not to mention the drinking only gets worse if you're a true alcoholic...never gets better. But once you quit and stick to what got you there it's crazy how you'll realize life is just as fun and sometimes more without it.
It's not like quitting cigs. Cigs don't get you fukked up.
It's good you at least making an effort. Coming in the thread admitting it. And you're aware that its causing you to do shyt you regret later "got waayyy too drunk Sunday"