The Dust King
A Childrens Story
Seems reasonable, but I would probably starve
I wouldnt even know how to get enough protein this way..
Too much protein kills
Seems reasonable, but I would probably starve
I wouldnt even know how to get enough protein this way..
He lost the fat AND muscle smh. Why go from glutton all the way to vegan with no stop in-between?
One of the best things I did was buy a juicer... If anyone buys one don't go crazy on juicing fruits, too much sugar.. Juice mostly veggies but mix in some fruit to make it taste right... My energy has improved and so has my stamina
Don't buy a real cheap juicer cuz they will break easy, I found a good one for 50 at target.
i mix it up... beets and kale are very good for u so when i juice i for sure use one or the other in my juicing... for example i will juice one beet, celery, carrot, cucumber and a apple... on ther days i will juice one beet, strawberrys, and a orange... juice whatever i feel but i always combine veggies with juice, i mean i have occasionaly juiced just fuit but i dont go over board cuz the sugar will add up.... beets is a known natural viagraWhat kind of greens are you putting in there breh?
, give u crazy stamina, alot of boxers when training juice beets... beets have a earthy taste so u got to cut it with something.. but dont go over board with beets, if taken too much it can cause kidney stones, one a day u will be fine... i take them 5 times a week.... also if u worried that your veggies and fruits will spoil before u get to them just put them hoes in the freezer.i mix it up... beets and kale are very good for u so when i juice i for sure use one or the other in my juicing... for example i will juice one beet, celery, carrot, cucumber and a apple... on ther days i will juice one beet, strawberrys, and a orange... juice whatever i feel but i always combine veggies with juice, i mean i have occasionaly juiced just fuit but i dont go over board cuz the sugar will add up.... beets is a known natural viagra, give u crazy stamina, alot of boxers when training juice beets... beets have a earthy taste so u got to cut it with something.. but dont go over board with beets, if taken too much it can cause kidney stones, one a day u will be fine... i take them 5 times a week.... also if u worried that your veggies and fruits will spoil before u get to them just put them hoes in the freezer.
rep
), but will add veggies to the mix brehanother thing, make sure u are buying a juicer and not a blenderrep
I'm up on the fruits in the freezer (grapes), but will add veggies to the mix breh
, ive seen people make that mistake lol... the juicer sometimes is called a extracter cuz all the fiber is being extracted to a container on the side.
so it aint no sloutch.True true just sayin if he didn't wanna be a stick figure he coulda gone keto like meThere's nothing wrong with going straight to vegan. What he did wrong was not adding weight training. Just doing cardio and changing his diet has him looking sickly instead of fit. He hates working out so of he's comfortable being skinny that's his prerogative. It's more about feeling better than aesthetics.
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Don't think i can stop eating chicken and turkey. It's a great source of protein. If I were to become a vegan that means I would have to eat a lot of almonds and drink some almond milk to replace the daily protein intake
Why not just go pescetarian?