My right knee.
Now I have to Sumo deadlift so it won't hurt.
And wide stance squat
Now I have to Sumo deadlift so it won't hurt.

And wide stance squat

This is without surgery?
No way I'm going 13 months without doing shyt. Guess I'll just live with it
It won't fukk me up in my old age, right?![]()

My lower back, I’ve had a disc bulge since 2006! The pain comes and goes though.

The crack of my ass. I have Pilodinal cysts that reoccur every other month or so from 20+ years of sitting at a computer every single day for 12+ hours a time. Ive had it surgically removed, but it just came back. To sit here and type this post is excruciatingly painful... Imagine a silverback gorilla trying with all of his might to shove a golfball up your ass, and you'll have a good idea of what a typical day for me is like. Pray for me brehs.
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nikka...



wow, well pause first of all
get a standing desk? alternate sitting and standing periods, working your way up to standing longer






In 2016 I’ve had physical therapy and got cortisone injections for the pain. It only hurts every once in a blue moon now.What have you done / tried to treat it?
My back. Spinal stenosis (bulging disc, pinched nerve, sciatica)![]()