New Year 2018 Fitness Challenge. Starts Jan 1st!! Anyone down?

[The Coochie Assassin]

I been working out but I haven’t been wearing my monitor. Today I did legs but I was trash. I think I need to track my eating more

This is #1 if you want to lose weight. Do you know how many calories you should eat per day to lose weight consistently?

 

[Kex]

This is #1 if you want to lose weight. Do you know how many calories you should eat per day to lose weight consistently?

Myfitnesspal is putting me around 1500 for 2lbs a week. I just started lifting 3 days a week now so im trying to factor that in.

 

[Rockstar Mom]

I know it’s late but can I join?

 

[Kex]

I know it’s late but can I join?

YES! I put the 1st so everyone could start at the same time but the challenge is to help people with their fitness no matter

 

[Rockstar Mom]

YES! I put the 1st so everyone could start at the same time but the challenge is to help people with their fitness no matter

Yay! Ok I’m in.

I want to lose and tone. And get better with my eating habits.

 

[The Coochie Assassin]

1 pound gain of water weight lol. But I am getting stronger and feeling more full

 

[Bay Area]

This weed is turning my cut into a bulking session. Ill bounce back after this week.

 

[Akata Man Bromo]

Add me brehs

 

[Kex]

I still don't have a scale and I didn't go to the gym this weekends so I have to post my progress tomorrow

 

[NoMorePie]

Low-key forgot about this

I'll post a picture of my current weight soon. Thankfully I haven't eaten anything yet

Edit:

I was 198lbs on Saturday .. had wait too much KFC and cake

I took the picture yesterday but suddenly got called into work and forgot to post it

Tryna get that weight-loss going but my dumbass keeps eating at midnight when I get home gotta make sure my late night meals are lite

 

[Kex]

1.1.18

1.8.18

My body has been all over the place this week so I’m shocked I’m down water weight or whatever. I stuck to eating good this week though last night I got into with some Halo Top ice cream

 

[Tr0yTV]

Goal: lose weight

1/8/18

I was 255 on the 4th. Went a lil crazy over the weekend Damn u Chipotle & Chic fil a

 

[Kex]

Did arms & a bit of core today.

 

[dora_da_destroyer]

Myfitnesspal is putting me around 1500 for 2lbs a week. I just started lifting 3 days a week now so im trying to factor that in.

IMO, don't. i just base my calories on a sedentary lifestyle and let exercise be a bonus. you're trying to lose weight so no need to add anything back in

 

[Rockstar Mom]

A food scale is the best thing I ever purchased. I’ve been eating waaaaaay more than I thought I was, now that I’m actually weighing my food