10 years come June since I had my last soda!
No Soda Challenge...Anyone?
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10 years come June since I had my last soda!
January 2009 was my last one..
Semi OT: January 2014 was my last time consuming McDonalds
Now this I gotta kick.
SALUTE breh! That's around the same time I stopped drinking soda. Right before I went to college. I still struggle with sweet drinks (teas, juices, frozen drinks), but them straight sodas totally out my diet.
Yeah, I'll get a fresh squeezed lemonade every once and a while and some sweet tea when I'm visiting my folks in the country. The only juice I drink is Pomegranate juice.
Other than that it's just water. No soda!
Got offered a sprite and coke on two consecutive days I hit them with the 
What benefits have you noticed?
Weight loss.
Haven't had any cavities since then.
More energy throughout the day.
Just to name a few.
Slaimon Khan Shah
SLAIMON KHAN SHAH = SHAOLIN MONK/S OF ISLAAM
There are different types of sodas (I think healthy and unhealthy). I personally think the health food type of sodas that use cane sugar or stevia are healthy. I avoid the non-health food types of sodas because I think they are unhealthy (the ones that use high fructose corn syrup or processed sugar or artificial colorings).
made it through grilling today with nothing but water. Usually I’ll have coke, sprite or simply lemonade when I grill. Haven’t really been tempted at all this Friday will be three weeks.