NYC MAYOR SAYS PREPARE FOR 'SHELTER IN PLACE' ORDER IN NEXT 48 HOURS
fukk a workout.
damn.
NYC MAYOR SAYS PREPARE FOR 'SHELTER IN PLACE' ORDER IN NEXT 48 HOURS
fukk a workout.
Prison working in the morning and intermittent fasting/meditation are about to be a way of life for me

Depending in his leverages, deadlifting may be cake to him. And of course what he prioritizes. I can do 140 OHP for reps while deadlifting 405 for reps. Meanwhile my bench is an anemic 185 for two per set. It dont always have to make sense.Struggling with 190-- but deadlifting 585?![]()
Depending in his leverages, deadlifting may be cake to him. And of course what he prioritizes. I can do 140 OHP for reps while deadlifting 405 for reps. Meanwhile my bench is an anemic 185 for two per set. It dont always have to make sense.

Yea its one of those things. I shot from 80-135 on OHP in a two week period (Im guessing it was mostly form issues) and while I dont squat much was hitting 405 for 2-3 reps raw. Meanwhile no matter how I adjust bench, It seems to budge 10lbs all at once but it does so slow as fukk. 2 weeks off might mean 185 wont be doable for decent sets and reps for a couple weeks when the gyms open back up. Some movements, even if you get strong at them, are a bytch for some folks. OHP might be one of those “here today,gone tomorrow” movements for him like Bench is for me.
I'll allow it.
NYC MAYOR SAYS PREPARE FOR 'SHELTER IN PLACE' ORDER IN NEXT 48 HOURS
fukk a workout.
what does this mean? people wont be able to leave their aparment?