NYC, NJ & CT Gyms CLOSED starting at 8PM tonight

[Scott Larock]

AGREED! All those gains will be fukking lost, all people some people out here eating bat soup. fukk this shyt. All holiday plans ruined too.

Yep all that "independence" came back to haunt everyone, maybe if we really had a "one world government" that would limit everyone from consuming certain things we wouldn't have this issue.

But that would mean cacs would'nt have as much power as they do so that's a no no.

Communism doesn't seem to bad now huh?

 

[Fillerguy]

Bruh I just saw mine closed on Facebook. Ffs man. I wanted to see if my 1RM on OHP went up. Now I wont know for two weeks at least. Worst, my strength will regress a bit. These calesthenics cats dont understand just how much more “use it or lose it” counts for weightlifting.

shyt like this depressing. My bench has been going up and down because i havent been eaching much and i was sick. Last nov i was throwing up 240 at 1 rep. I was struggling with 190 for regular reps late feb. I was scheduled to hit 210 again as reg....imma lose at least 2 weeks of progress if i dont do a mil push ups a day. Getting back to were i was is going to be fukking painful and I'll have to change my diet again.

I dont have a pull bar so that shyt is set back
How the fukk you deadlift at home? I just made the 6 plate gang.

Rona gonna have shyt closed at least 3 weeks.

 

[At30wecashout]

shyt like this depressing. My bench has been going up and down because i havent been eaching much and i was sick. Last nov i was throwing up 240 at 1 rep. I was struggling with 190 for regular reps late feb. I was scheduled to hit 210 again as reg....imma lose at least 2 weeks of progress if i dont do a mil push ups a day. Getting back to were i was is going to be fukking painful and I'll have to change my diet again.

I dont have a pull bar so that shyt is set back
How the fukk you deadlift at home? I just made the 6 plate gang.

Rona gonna have shyt closed at least 3 weeks.

BruhI had a cold and stayed out of the gym go for 6 days last week and felt the difference in the gym. Gains are going to be at WOAT levels because 2 weeks is an optimistic guess. Its gonna be even worse for those on nearly full lockdown...them pounds gonna creep up and the strength down. Im gonna be in the park like Barstars for the foreseeable future. Pray for the gains, man.

Edit: no more barbell squats, OHP, or deadlifts for weeks. Inconceivable.

 

[HARLEM AL]

People really this angry over not being able to hit the gym. If it's REALLY that serious there's plenty of equipment that can be bought to make a home gym. Now let's see how many go that route Most of y'all nikkas probably ain't big anyway.

Now my boxing gym being closed, that's something completely different

Home gyms are trash compared to regular gyms. Not only that the whole mindset is different being in the gym compared being at home.


Where the fukk could I grab 125-135 dumbbells at the moment

 

[Ezekiel 25:17]

Home gyms are trash compared to regular gyms. Not only that the whole mindset is different being in the gym compared being at home.


Where the fukk could I grab 125-135 dumbbells at the moment

I'm telling y'all you'll be right back to where you were before. A lot of weightlifters get injured or sick, lose all of their muscle mass, miss months, and comeback stronger because of muscle memory. Even if gyms are closed for 2 months you'll hit your peak numbers within 2 weeks.

 

[Artificial Intelligence]

.......................

 

[Brolic]

BruhI had a cold and stayed out of the gym go for 6 days last week and felt the difference in the gym. Gains are going to be at WOAT levels because 2 weeks is an optimistic guess. Its gonna be even worse for those on nearly full lockdown...them pounds gonna creep up and the strength down. Im gonna be in the park like Barstars for the foreseeable future. Pray for the gains, man.

Edit: no more barbell squats, OHP, or deadlifts for weeks. Inconceivable.

2 weeks is fine. I’ve taken 2 week breaks several times and my strength level was back to normal by my 2nd or 3rd gym session.

A 1 month closure might be a problem though.

 

[CASHAPP]

AGREED! All those gains will be fukking lost, all people some people out here eating bat soup. fukk this shyt. All holiday plans ruined too.

when it’s all said and done many countries will become more anti immigrant but more so towards the Chinese

they got no idea how many people they got pissed off at them now.

Never heard of body weight exercises and calisthenics? You got YouTube too and even inmates smuggling phones into prison showing you exercise routines and cooking lessons uploading videos on youtube. How are you not good?

Breh come on. Those take extremely long to see results from and even then you max out because your body gets accustomed to lifting itself over and over

calisthenics are fine but how do you replace squats and deadlifts? The two big exercises that help people gain weight in the first place

 

[Pazzy]

Breh come on. Those take extremely long to see results from and even then you max out because your body gets accustomed to lifting itself over and over

calisthenics are fine but how do you replace squats and deadlifts? The two big exercises that help people gain weight in the first place

How long have you been lifting for?

 

[ISO]

I left my weights and TV in my other crib upstate

 

[Atlrocafella]

My apartment gym still open, and I haven’t received an email from Crunch Fitness about their closings, and I hope not cause I’ll miss my HIIT classes

 

[bordeaux]

last i went was the first wk of march w/ a pair of work gloves on. ive never worn gloves to the gym in my entire life. couldnt touch my phone to change or repeat songs. constantly trying to be mindful not to wipe my face. didnt really feel comfortable taking the top of my water bottle. i quickly realized it wasnt worth it.

 

[8====D]

I wonder if they'll close 24 hour gyms?

I might have to go back to working out @ 3am/4am.

 

[The M.I.C.]

NYC MAYOR SAYS PREPARE FOR 'SHELTER IN PLACE' ORDER IN NEXT 48 HOURS

fukk a workout.

 

[KillerB88]

shyt like this depressing. My bench has been going up and down because i havent been eaching much and i was sick. Last nov i was throwing up 240 at 1 rep. I was struggling with 190 for regular reps late feb. I was scheduled to hit 210 again as reg....imma lose at least 2 weeks of progress if i dont do a mil push ups a day. Getting back to were i was is going to be fukking painful and I'll have to change my diet again.

I dont have a pull bar so that shyt is set back
How the fukk you deadlift at home? I just made the 6 plate gang.

Rona gonna have shyt closed at least 3 weeks.

Struggling with 190-- but deadlifting 585?