Oatmeal Has Changed My Life

[MischievousMonkey]

DOES IT REMOVE BELLY FAT?

No food on earth does that

 

[Diondon]

Most porridges is fire

 

[Ezekiel 25:17]

Been on daily oatmeal for almost two years now. It only takes like a half cup of oats(mixed with raisins and nuts) to hold you for 3-4 hours. Before that, I would pick up a sausage biscuit from McDs at 7AM be starving before 9AM. So many people eating 1500 calories for breakfast just to sustain themselves. It's no wonder why the population is fat.

I usually eat a banana and hardboiled eggs for breakfast. Try to keep it at 400calories max.

 

[AyBrehHam Linkin]

Used to love this as a child. My mom would make it and add just the right amount of sugar. The one time I tried making it, I fukkked it up…and I never tried again

i used to fukk it up too lol, but i learned that the key is to take it off boiling after the initial water/milk mix starts bubbling, then stirring while simultaneously putting the meal in, and while still continuing to stir you put it back on boiling until it bubbles which isnt long at all(keep stirring too) and then put it on a low boil or simmer while you keep stirring for another minute or two. basically got to sit there with it n not be preoccupied with my ADHD ass.

 

[xiceman191]

I've been making overnight oats for my workdays. And it's effective for me, also been intermittent fasting as well and had some success. I've been experimenting with savory oatmeal was always used to sweeter variations.

 

[Sex Luthor]

I didn't even see that in the op

 

[KingBeez]

Lemme put y’all gym brehs onto a good breakfast protein supplement

comes with a shaker bottle. Add milk (oat milk, regular or almond) and keep it in the fridge overnight, and it’ll be ready in the morning. You can make it thick or drinkable, and it tastes good

22-32g of protein

 

[Sex Luthor]

Most porridges is fire

Never had porridge before. Is the consistency like oatmeal? I have a problem with foods like that. Cream of wheat almost made me throw up. It tasted good but the consistency was all wrong

 

[Diondon]

Never had porridge before. Is the consistency like oatmeal? I have a problem with foods like that. Cream of wheat almost made me throw up. It tasted good but the consistency was all wrong

Its smoother than Oats. But you can make it as thick or thin as you want. I guess you have to get used to the consistency

 

[staticshock]

Quaker Oats

What I do sometimes is that I reduce a banana to mush, mix it with two eggs, add some oats (some spices go well with it too) and spread it on a hot pan. Then flip it

Add an orange, maybe some yogurt and you got a W breakfast

what does that taste like

 

[Coolin']

I love oatmeal but I eat the bad kind - Quaker Oats multi variety pick. Haven’t tried the steel-cut kind yet.

 

[TAYLONDO SAMSWORTHY]

Oatmeal is one of the GOAT meals. Maple & brown sugar, blueberries & cream, strawberries & cream. And when you cook it with almond milk instead of water.

U aint told a lie yet

 

[MischievousMonkey]

what does that taste like

If cooked until it's brown on both sides, it tastes kinda like a crepe to me

 

[Mastamimd]

Lemme put y’all gym brehs onto a good breakfast protein supplement

comes with a shaker bottle. Add milk (oat milk, regular or almond) and keep it in the fridge overnight, and it’ll be ready in the morning. You can make it thick or drinkable, and it tastes good

22-32g of protein

Where'd you get it?

 

[KingBeez]

Where'd you get it?

Their website or Amazon. They have deals often on Amazon (check fat kid deals for them)

Oats Overnight | Nutritious, Delicious, Convenient Oatmeal Breakfast