One meal a day diet.

dora_da_destroyer

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wtf :mjlol:

why do people make dieting more harder then its suppose to be? :snoop:
The amount of hoops people jump through on some “it’s the only thing that worked for me :krs:

Then you ask them about about how many calories a day they were eating and it’s like 1000-1500...I’m like that’s why you lost the weight breh, nothing more, nothing less.
 

The ADD

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The amount of hoops people jump through on some “it’s the only thing that worked for me :krs:

Then you ask them about about how many calories a day they were eating and it’s like 1000-1500...I’m like that’s why you lost the weight breh, nothing more, nothing less.
It's also generally not ideal for losing weight(and looking good naked) or putting on muscle mass.
 
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