I never go over 225![]()
If I want to go heavy on chest I just use dumbbells.
for me, yes. bb hurts my rotator a bit perhaps cause i got long arms. I got the wingspan of a 6'3'' person but I'm 5'11''Yo....why dumbbells? Something to do w the shoulder or rotator cuff?
for me, yes. bb hurts my rotator a bit perhaps cause i got long arms. I got the wingspan of a 6'3'' person but I'm 5'11''
Yo....why dumbbells? Something to do w the shoulder or rotator cuff?