People who hold on to anger
- Thread starter Caca-faat
- Start date
I used to like to go look for ppl I thought "wronged" me and do things to them its not the weak ass "consequences" that effect me Its after you fukk somebody up physically,THEY CONTROLLED THE SITUATION mentally. Any thoughts of "revenge" make you somebody's bytch tbh
Me. I'm still holding a grudge against people who done me wrong. That's not a good way to live your life. 
Imagine waking up every day plotting revenge, and it's nothing you can do about it.
I used to think it was corny to turn the other cheek but those people are the strongest people in the world.
Imagine waking up every day plotting revenge, and it's nothing you can do about it.
I used to think it was corny to turn the other cheek but those people are the strongest people in the world.
Nah she would just rather hold on to the anger because that resentment towards that person has now become part of her identity. There are plenty people that hold on to anger because they have spent so long being angry that they don’t know who they are without it.
I go through old text, photos, visualise everybody that ever fukked me over .... That anger is beautiful , use it before the gym, an interview ... whatever
I need to be in the same frame of mind as Mitch to function at a high level.
Holding on to anger is like acid in the body. It will eat you up from the inside out. My motto is never let anyone disturb you inner peace, let it go or channel it into something else
Then what happens when that anger isn't enough or is gone.I go through old text, photos, visualise everybody that ever fukked me over .... That anger is beautiful , use it before the gym, an interview ... whatever
I need to be in the same frame of mind as Mitch to function at a high level.
Me. It got to a point where I refused to forgive those who did me dirty - male or female I hoped they all rot to death. I carry around this angry grudge for life and I had to pump the breaks. I found myself getting angry at small things like people not saying thank you or misreading facial expressions, small shyt that I would blow up for no reason.
I’ve slowly learned to control it through meditation and being mindful & that it’s helped drastically with my anger. It’s hard to do at first cuz we’re so busy and stuck on autopilot but when youre mindful of what’s going on around you and who you are in all situations it’s like a breakthrough I can’t describe.
I’ve found these articles to be pretty helpful on forgiveness too:
http://psychologytoday.com/us/blog/focus-forgiveness/201410/how-forgive-yourself-and-move-the-past
http://psychologytoday.com/us/blog/...mpassionately-forgive-yourself-forgive-others
I’ve slowly learned to control it through meditation and being mindful & that it’s helped drastically with my anger. It’s hard to do at first cuz we’re so busy and stuck on autopilot but when youre mindful of what’s going on around you and who you are in all situations it’s like a breakthrough I can’t describe.
I’ve found these articles to be pretty helpful on forgiveness too:
http://psychologytoday.com/us/blog/focus-forgiveness/201410/how-forgive-yourself-and-move-the-past
http://psychologytoday.com/us/blog/...mpassionately-forgive-yourself-forgive-others
Life will never run out of people or ways to fukk you over breh...I'm petty as MJ giving his HOF speech.
Clay Puppington
rabid
How y'all get anger and fukkshyt out of your heart? I was just thinking about doing someone dirty that caught me when I was 16 
too old for this
too old for thisFair enoughLife will never run out of people or ways to fukk you over breh...I'm petty as MJ giving his HOF speech.
Two things to remember life isn't fair and nobody owes you anything. I know its a bitter pill to swallow but it's a must learn lesson when letting go of grudges.How y'all get anger and fukkshyt out of your heart? I was just thinking about doing someone dirty that caught me when I was 16
