Physical Signs Of Getting Older

[O.T.I.S.]

What are some things you've started dealing with physically as your getting And .?? Me personally it's nose hairs and hair on my upper back. I get knee soreness every now and then but it's more because I'm an avid runner and not cuz of age I would like to believe. I'm very physically active and in good shape so I'm in better shape than most folk 10 years younger

just this

 

[The Devil's Advocate]

a gut and busting nuts faster

 

[Doobie Doo]

Gastric issues, my stomach ain't shyt no mo. HEARTBURN for me. You still having a craving for spicy and/or fried foods from your 20 but it's a two day recovery process now. And I'm in the transition period where sometimes I remember to keeps Tums on me or sometimes I forget.

 

[PhonZhi]

im 27 and i feel great. i work out but with NO WEIGHTS at all. mad yoga, stretching, running , and sports

I've been thinking bout starting yoga lately. You in a class or do it solo?

 

[Deadpool1986]

I get back ache's and knee ache's now. I don't heal as fast as I use to, went to the gym yesterday and I still feel sore. Found a gray hair in my beard this morning. My hearing is not what it use to be, and that's about it so far.

 

[bl2k8]

I hope y'all all in your mid 30's. A mans late 20's to early 30's is supposed to be his prime

 

[Michael's Black Son]

so hard to tell because I'm in the gym 5x a week and run like 3x a week so I'm always a little achy (especially the knees). Past 6 weeks i've been working out with the trainer (2x a week) and I feel like I'm in my 70s when its all over. But its because dude got me doing (more like forcing me to do) like 8 sets of whatever.

my hairline is still in tact and I'm grown my hair out. No grays or anything falling out. But being at work makes me feel old as fukk TBH. part of it is that I work with much older people and their energy is extremely to the point where i have to remind myself that I'm not them. and family stress got me feeling like an old man as well. fukk.

 

[Camammal]

Today i tried running a 2-3 mille trail that i usually run but i have not done it in a few months....and

usually even when im out of shape i can at least do a mile but i'd run like 100 yards and be like

shyt kinda pissed me off how i let myself get this bout to hit the gym like my life depended on it.

 

[Willy Waffle]

im 27 and i feel great. i work out but with NO WEIGHTS at all. mad yoga, stretching, running , and sports

i do the same minus the yoga shyt.

a cousin of mine who's just turned 31, is all fukked up. all the partying, drinking, mcdonalds/fast food and daily hits of hydro done got homie looking like he 40. i remember there would be times son would eat a 20 piece nugget with fries, a box of chips ahoy, smoke 2 blunts and drink 2-3 fireballs by himself on a Saturday night son would bounce back like the undertaker on a sunday mourning. now he gotta take all these pills for blood pressure, to get his dyck up and to get himself up on the regular day. shyt is mad depressing.

i got knee problems myself but it's from too much running i do. the thing is as you get older you gotta get smarter with your workout, there times i wanna run 25-30 miles a week that shyt aint realistic with the way my knees is, so i gotta settle with 18-20.

 

[QuintessentialBM]

Balls hanging closer to the floor

 

[Pinyapplesuckas]

my hairline went missing a few years ago

 

[Serious]

I'm 22 and my knees are already shot. Little to no cartilage in left knee so it's like bone on bone. When the ball was checked I hit the court like

Used to put teams on my back and get my on when me and my boys would hit the gym just two or three years ago.



Stopped playing ball everyday plus bad knees, and now I have about two or three good possessions and I'm trotting back down court on D like

and deferring to my younger brother on some "Take us home ," shyt.


By the time I'm 25 or 30?

didn't you mention signs of hair thinning a couple years ago?

 

[AITheAnswerAI]

I dunno, I never let myself get out of shape.

Worked too damn hard to let all this go

 

[Astroslik]

I'm 22 and my knees are already shot. Little to no cartilage in left knee so it's like bone on bone. When the ball was checked I hit the court like

Used to put teams on my back and get my on when me and my boys would hit the gym just two or three years ago.



Stopped playing ball everyday plus bad knees, and now I have about two or three good possessions and I'm trotting back down court on D like

and deferring to my younger brother on some "Take us home ," shyt.


By the time I'm 25 or 30?

you're only 22 you have fukked up genes

 

[patscorpio]

itis comes fast...if i eat anything and im not doing anything active or stimulating within 30 mins im like a light

body doesnt recover fast or fully from injuries...injuries from lifting and boxing accumulated on me by the time i hit 30...switching from heavy lifting to a more bodyweight/calisthenics type of workout was the best thing ive done for my body...absolute wonders brehs and brehettes...still be sore as shyt though