Resistance bands
push-ups
Dips
Burpees

push-ups
Dips
Burpees


I really need to finish my basement, so I can put in a home gym.
Not a bad idea. By then all the equipment and seats are already clean and wiped off.
So you didn’t actually go to the gymI checked the crowd meter on my app and all the bars are full. You already know covid all in that place. Thank god I hopped on the Calisthetics wave. Got the pull up bar, weighted vest and Creatine on deck![]()


I go 3 times a week and also do Calisthetics at homeSo you didn’t actually go to the gym
Between COVID & “busy” New Years crowd people got all the excuses not to go![]()
Excuses. If u don’t get ur ass in there
they get hustled with the herballife nutraburst pyramid scheme....
back to eating pork rind nachos

Going to a gym inside a mall must be a beating. The walk from the parking lot to the mall, then when you get inside you gotta walk some more just to get to the gymI was expecting my gym to be busy but it's lowkey and in a dead mall, plus I go from 6 - 7 am. Honestly it seems even slower since the holidays, gotta count your blessings![]()