POST A PIC OF A TYPICAL POST WORKOUT MEAL

[Uncle Trill]

looks good

 

[SirSmokeCrackAlot]

 

[Anothergirl]

How do those drinks taste?

they're really good actually! taste kinda along the lines of Gatorade or Powerade. sugar-free w/ 40g of protein per bottle. much easier for me to suck down(pause) one of these real quick post workout as opposed to mixing up a shake.

 

[Demonic Jenkins]

What kind of protein is it though? I only deal with 100% whey.

 

[Serious]

What im fukking with 2day, just got back from a leg session

Spicy chicken pasta with tomato and chilli and 2 cheese burgers

Sohh much fail.......

I used to be like that, sohh I can't hate too much....

I thank KK

for looking at me sideways a few years ago, when I used to indulge in this crap..

 

[sknk80]

does that shot glass have a winnipeg jets logo on it?

 

[Anothergirl]

What kind of protein is it though? I only deal with 100% whey.

"40 grams of 100% Pure Ion Exchange Whey Protein Isolate. Ion Exchange Whey Protein so pure you can't see it."
Nature's Best Zero Carb Isopure Drink at Bodybuilding.com: Lowest Prices for Zero Carb Isopure Drink

Isopure is all i've fukked with for a few years now. the powder and drinks. damn good stuff.

 

[MMS]

^^^while those things are good, they are horribly over priced

you must be rich

 

[Anothergirl]

does that shot glass have a winnipeg jets logo on it?

lol.. *squints* looks like something else...does kinda look similar tho...

 

[Anothergirl]

^^^while those things are good, they are horribly over priced

you must be rich

i buy my cases @ GNC and i have a gnc gold card so i save everytime....plus they sometimes have sales..clearance (on close to expiration packs) just gotta search.

 

[RichSincethe80s]

looks good

thank you . i do what i can, considering i'm down to one eye on my stove

does that shot glass have a winnipeg jets logo on it?

i think it's a bullseye

 

[Uncle Trill]

Sohh much fail.......

I used to be like that, sohh I can't hate too much....

I thank KK

for looking at me sideways a few years ago, when I used to indulge in this crap..

My physique is godly i can eat what i like, im actually seriously cut i just eat crap from time to time. I just all you nikkaz that take this shyt so seriously. A balanced diet involves a lil bit of everything, remember that.

 

[raidersreceiver]

I'll usually have this pre or post work out

1/2 cup oats cooked
2 small yogurts (i used 2 activia cherry flavored yogurts)
1 scoop of vanilla whey protein (i used myofusion delicious vanilla)
1 tbsp of cocoa powder
1 banana
splenda to taste
1 tbsp of honey

Cook the oatmeal and mix it with the cocoa powder and splenda. Mix the yogurt with the whey protein, then add that to the oatmeal. Cut up one banana and add it to the bowl and then add the honey for them fast acting carbs Let it chill in the fridge for about 30 mins then eat. shyt is bomb and according to calorie counter from my phone it comes out to 10g fat, 122g carbs, 39g protein with 700 calories

 

[Serious]

My physique is godly i can eat what i like, im actually seriously cut i just eat crap from time to time. I just all you nikkaz that take this shyt so seriously. A balanced diet involves a lil bit of everything, remember that.

It's deeper than that......

 

[krackdagawd]

My physique is godly i can eat what i like, im actually seriously cut i just eat crap from time to time. I just all you nikkaz that take this shyt so seriously. .

I'm pretty sure your opinion of godly and mine are different breh.