you guys do realize that at best in this pic, I'm probably at 9.6%I may post pics later and you guys tell me what bodyfat I am visually.
I find it hard to believe that being single digit bodyfat is that difficult
Not to mention, Kooked, has never hit 6% and he's one ripped cat(n/h)
Well fukk, I really gotta get back in the gym more regularly...
Inspiration to watch my diet...to the nikka trying to call my body out, where is your pic? 






