I know some of ya'll have sensitive stomachs, so if you're sensitive to topics that involve urine and feces...
I've been working out for about two months now. I'm a really skinny guy, I've been eating a lot more protein and I'm starting to put on more weight.
But, I noticed my piss is clear and my shyt is somewhat harder, but softer like diarrhea. It kinda looks like a brown powder, almost.
I was recently told by a friend that this means that my body is cleaning itself of the unhealthy food I used to eat and adjusting to my new diet. Is this true?

I've been working out for about two months now. I'm a really skinny guy, I've been eating a lot more protein and I'm starting to put on more weight.
But, I noticed my piss is clear and my shyt is somewhat harder, but softer like diarrhea. It kinda looks like a brown powder, almost.
I was recently told by a friend that this means that my body is cleaning itself of the unhealthy food I used to eat and adjusting to my new diet. Is this true?