Recommend a starter routine for a young goon whos never worked out seriously before

DGodRussell

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Im tired of being a skinny nikka but I dont have the bread to join a gym. :sadcam: Ive been doing 100 pushups and 200 situps everyday for the past 3 months and i dont feel like this shyt is bulking me up at all. My pops is going to give me his old workout bench so I need to know where to start with this shyt... What weight should i start with? How many reps should i hit a day? Should I take supplements? How long till im lookin like this nikka?
dwight-howard-muscles-b51fd.jpg
Any info is helpful brehs
 

Houston911

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I'd spend money on a gym before supplements

Dwight isn't that big, hes just cut up with broad shoulders. You can get like him (cant say how long, what kinda shape are you in now)
 
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