Recommendation : supplements for memory and concentration

Dad

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I need to learn how to meditate.

I have been dating this indian woman and she offered to teach me. I might take her up on her offer

guided meditation is the way, breh.

and bammas keep laughing at me but, if you're starting out don't sleep on the headspace app.
 

intruder

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guided meditation is the way, breh.

and bammas keep laughing at me but, if you're starting out don't sleep on the headspace app.
Just downloaded it. Will give it a try.

What's a bama?
 

Yo Mama

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Rosemary.

I take it fresh from the rosemary plant/bush and I put it in a blender and put it in hot water and drink the "tea". Health food stores and natural remedy pharmacies have it dried or fresh.

Its got me through actually looking at my study marerial a week before exams. And I wrote a dissertation and passed it really well in less than a week of study and research. And yes im deeply ashamed of doing this.

Pros:

- blood flow increases and so more oxygen for your brain so better concerntration and retention.
- drink or use as a hair wrinse and it causes hair to grow faster.

Cons: (mainly for women)
- Warning - Do not take if pregnant its strong enough to induce labour or cause a miscarage.
- It increases blood flow so your period will be heavier and will end sooner.
- I got pimple breakouts.
- tastes horrible as the tea (to me) but is delicious in a chicken marinade.

I feel kinda like heat all.over when I drink it.

Remember that your liver/body has to flush out whatever you put in it whether natural or synthetic.
 
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intruder

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Rosemary.

I take it fresh from the rosemary plant/bush and I put it in a blender and put it in hot water and drink the "tea". Health food stores and natural remedy pharmacies have it dried or fresh.

Its got me through actually looking at my study marerial a week before exams. And I wrote a dissertation and passed it really well in less than a week of study and research. And yes im deeply ashamed of doing this.

Pros:

- blood flow increases and so more oxygen for your brain so better concerntration and retention.
- drink or use as a hair wrinse and it causes hair to grow faster.

Cons: (mainly for women)
- Warning - Do not take if pregnant its strong enough to induce labour or cause a miscarage.
- It increases blood flow so your period will be heavier and will end sooner.
- I got pimple breakouts.

I feel kinda like heat all.over when I drink it.

Remember that your liver/body has to flush out whatever you put in it whether natural or synthetic.
How would a man take it?

Like should i get the bottled one from the supermarket and cook with it or make teas? Or put it in my water? Shower with it?
 

Audemar

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Side effect?

i tried Vivanse and i hated the crash
By most accounts, if you experienced a crash from Vyvanse, a stimulant designed to have one of the smoothest releases possible, cross Adderall IR off of your list, XR maybe. Perhaps you were taking too high of a dose and/or not eating enough and staying properly hydrated.
 
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