Beerus
Banned
Yeah basically tommorow(thursday) is going to be my rest day was supposed to be legs but i got shyt to do at night when i was supposed to hit the gym and well i dont want to try going to the gym early in the morning cuz i would be running on 4-5 hours of sleep and well i dont want to see myself with squats running on that
plus i have work right after so that would spell disaster for me and for what i got planned later this evening after work
This was it originally
Monday: Push
Tuesday: Pull
Wednesday: Cardio
Thursday: Legs
:Friday: Push
Saturday: Pull
Sunday: Off(off but i play ball late in the afternoon going into evening so u could say a lil bit of cardio)
this is what i gots to do now
Monday: Push
Tuesday: Pull
Wednesday: Cardio
Thursday: off
:Friday: Legs
Saturday: Push
Sunday: pull(yes id go and play ball later in the afternoon
)
Now is it ok for me to just go through it and go back to my normal routine after monday(which means my rest day will be on sunday.. or should I just drop the pull day this week it to be safe?Oh yeah dropping legs day is not an option i need that days

This was it originally
Monday: Push
Tuesday: Pull
Wednesday: Cardio
Thursday: Legs
:Friday: Push
Saturday: Pull
Sunday: Off(off but i play ball late in the afternoon going into evening so u could say a lil bit of cardio)
this is what i gots to do now
Monday: Push
Tuesday: Pull
Wednesday: Cardio
Thursday: off
:Friday: Legs
Saturday: Push
Sunday: pull(yes id go and play ball later in the afternoon

Now is it ok for me to just go through it and go back to my normal routine after monday(which means my rest day will be on sunday.. or should I just drop the pull day this week it to be safe?Oh yeah dropping legs day is not an option i need that days

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