Saunas = Steroids

[Spliff]

Another magic bullet?

Reminds me of that cooling glove shyt. Still laugh at breh sayin he went to the gym with a frozen steak in a bucket of ice water instead :barrylol::barrylol:

 

[old_timer]

i use the sauna for 15 minutes after lifting weights- i think it helps prevent DOMS

anecdotal but works for me

 

[JAY?]

Saunas are unisex at the gyms I go to

What gym do u go to?
The basketball court in my gym has a door that leads to a strip club

 

[Yung Yogurt]

I always start my lifts by sitting in the sauna for a few mins and I can tell the difference in my mindset when I do and when I don't.


An hour tho Too many older cats trying to strike up convos butt ass nekkid to do all that.



-P-

thats the best part tho breh breh

 

[joeychizzle]

thats the best part tho breh breh

 

[ThiefyPoo]

20 mins after workouts.

 

[Vilified not verified]

What gym do u go to?
The basketball court in my gym has a door that leads to a strip club

You lot ain't got unisex saunas in the USA no?

 

[JAY?]

You lot ain't got unisex saunas in the USA no?

Not at my gym

 

[Bledswole]

 

[Black Ball]

I stay in the Sauna, both before and after workouts. I always cap off a good 5-7 mile run with a 10-15minute Sauna session. shyt feels wonderful.

 

[FreedMind]

brehs what are some precautions i should take before doing this type of shyt?

Obviously drink a lot of water, but anything else i should look out for? is it safe to go every day?

 

[O.Red]

i live in hollywood NO fukkING WAY i'm going in the sauna. they had to change the hours of the 24hr fitness because the gay dudes and trannies were tryin to smut it out late at night

this sounds dope tho, if it is legit

 

[Vado]

what are the benefits of the sauna

why should i do it

 

[duck]

what are the benefits of the sauna

why should i do it

all that heavy sweating helps you detoxify yourself , comes in handy if your a drinker or weed smoker... and it feels good and relaxing

 

[TrueAlphaMale]

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