Two big ass grilled salmon fillets on a bed of cauliflowers, carrots, cabbage , broccoli and squash with an extra small styrofoam container of broccoli and some butter lemon herb sauce...
1.) G & D Seafood>>>>
GOAT seafood spot on St. Thomas
2.) My personal Mahi/Tuna Steak grilled with a personal spice and garlic power blend in some Garlic Virgin Olive Oil and mixed into some wild rice that I boiled a little butter into...then I take some carrots and saute them after boiling them in the oil and spice mix in the pan and throw all three (carrots, tuna steak and rice in a bowl mix

) Matter of fact imma make this for
@Phoenix_Knightly23 tonight.
3.) 2 scoops Platinum Optimum Nutrition Cookies n' Cream Whey with a cup of 2% milk
4.) A small container of strawberries and cold ass water freshly bought the day they arrived at the local gallery...I can easily eat like 30 of them shyts straight...
5.) Double grilled chicken with bell peppers, lettuce, tomato, walnuts and a little honey mustard dressing
oh shyt I'm hungry now