this further illustrates the point I've been making about all this "we need to get on code" talk that Tariq got you nikkas parroting. If the answer is different every time someone is asked what it means to "get on code" it's probably because the code is different from person to person, rendering it utterly useless. If you're actually interested in "getting on code", visit producejustice.com and grab a copy of The United-Independent Compensatory Code/System/Concept Textbook by Neely Fuller Jr.
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see below

Force the long beach crip to lean back
Buck breaking




