So Jamaican food is bad for you? Breh calorie counts Jamaican food. I am weeping

[Caca-faat]

Jamaicans do not calorie count or think our food is unhealthy. I think this is guy doing a good job of breaking down the calories in our food because we only think of processed food as being unhealthy, but our food can be drowned in oil and fat heavy with fatty meats and added fats like coconut milk. Frigging delicious though. But the calorie count is high when you’re eating stew chicken and hard food for breakfast with a side of banana porridge, KFC for lunch and curry goat and rice and peas for dinner.









Now with all that being said the Jamaican in me is like

 

[TELL ME YA CHEESIN FAM?]

 

[bourgeoisie tall freak]

it's probably more so the portion size. those plates can be two meals

 

[trap101-ETHout-Allegri-In]

Jamaicans do not calorie count or think our food is unhealthy. I think this is guy doing a good job of breaking down the calories in our food because we only think of processed food as being unhealthy, but our food can be drowned in oil and fat heavy with fatty meats and added fats like coconut milk. Frigging delicious though. But the calorie count is high when you’re eating stew chicken and hard food for breakfast with a side of banana porridge, KFC for lunch and curry goat and rice and peas for dinner.









Now with all that being said the Jamaican in me is like

It's cause dem load it wit rice and tings...... whenenever I get a curry goat you know you getting like 200g of rice...... madness....all di damn time too...

 

[Dont@Me]

We nuh care bout nuh BOMBAclot calorie
THE shyt SLAPS!!!

 

[DonB90]

That slave food killing you you got to switch it up

 

[Caca-faat]

it's probably more so the portion size. those plates can be two meals

That part too.

 

[Caca-faat]

That slave food killing you you got to switch it up

We don’t care about that. Everything in moderation, every ethnic food comes with struggle. I’ll not have it today satan!

 

[Secure Da Bag]

That slave food killing you you got to switch it up

If all you do is sit on your ass all day, any food is gonna kill you, so you gotta switch up.

Contrary to their lazy ass oppressors, the enslaved actually worked. So they needed those calories.

 

[UpAndComing]

Get this blasphemous bullshyt outta here

I want to 1 star this thread and order Snapper Fish with rice and beans tomorrow

 

[onlylno]

What about the golden fried chicken smothered in decedent oxtail gravy?



Hold the cabbage salad

 

[Caca-faat]

It's cause dem load it wit rice and tings...... whenenever I get a curry goat you know you getting like 200g of rice...... madness....all di damn time too...

It’s also the whole finish your plate culture. It was way into when I was an adult that portion control became a thing for me. Parents fill up your plate and give you adult portions as a child.

 

[010101]

family just can't understand the concept of proper portions HA*

 

[CoCKy GeNiuS]

All fats aren't unhealthy.

Fats from butter, ghee, olive oil, and even fresh lard are not unhealthy.

It's the seed oil fats from corn oil, peanut oil, and vegetable oil that are not good at all.

 

[Plankton]

Whether it's McDonalds, Pappa Johns, Jamaican Food ect. There's nothing wrong with eating unhealthy food once in a blue. It's only an issue if you eat it on a constant basis. I've heard Arnold Schwarzenegger, The Rock and Terry Crews all talk about having cheat days and they are just 3 examples of the most physically fit men in entertainment.