So was everybody oversleeping before alarm clocks were invented?

[DJ Paul's Arm]

My biological clock is GOAT. If I know I need to wake up at a certain time, I can sleep whenever but always wake up like 2-4 minutes before my alarm clock goes off.

 

[Trav]

Mfs actually went to bed on time and not 2-5 hours before they had to wake up lol

 

[OperationNumbNutts]

Nope. Some people still have but where they would think what time they want to wake up and do it. I guess another example of technology can work against us.

 

[dora_da_destroyer]

roosters

and biological clock. when i'm getting enough sleep, i'm usually awake 5-10 min before my alarm goes off

 

[DJSmooth]

The sun.

If you lived on a farm. Them animals are gonna be up at crack of dawn wanting to be fed.

Your dog wakes you up in the morning.

If you had kids and babies they will get you up.

 

[Lexington Steele]

"THE BRITISH ARE COMING! THE BRITISH ARE COMING!"

Yeah well lemme know when they're here.

 

[Alvin]

before electricity you simply went to bed when it got dark and woke up when the sun woke up, also didn't sleep a straight 8 more like 5-6 with naps in between. 8 hour sleep/alarm clock are by products of the industrial revolution.

 

[Deltron]

My internal clock wakes me up at the same time every day...it's a gift and a curse

 

[ScoopNScore]

The cock woke them up.

Coincidentally goes with this

 

[Godless Socialist CEO]

Chickens?

This

 

[Caca-faat]

In an agrarian society it wasn't uncommon to be in bed by 6 or 7 pm. When you go to asleep that early your body is usually wired to wake up around 4 to 5 am.

before electricity you simply went to bed when it got dark and woke up when the sun woke up, also didn't sleep a straight 8 more like 5-6 with naps in between. 8 hour sleep/alarm clock are by products of the industrial revolution.

yes ppl used to have "2 sleeps" they would sleep a couple hours wake up have a snack, maybe do more chores then go back to sleep.

 

[Kornball The Conqueror]

long story short yes, don't believe old people they did shyt we would get fire for.

 

[Μαρία]

After a few weeks of having the same routine, your body will naturally wake up around the same time every morning.

 

[MischievousMonkey]

Sleep schedule and more lax punctuality rules I imagine

 

[LuuqMaan]

Can’t remember but I read somewhere people used to sleep as soon the sun goes down, wake up after some hours, have sex at the late late then back sleep and wake up in time refreshed for a new day.

Body and mind all relaxed of course