So what do the nikkas in @the gym actually do

[Krisrunner2049]

Be mad about a short convo that occurred a week ago brahs

think you putting up a three plate bench or four plate squat after a year of inconsistent training brahs

Y’all don’t know how liftin works. Lemme simplify it for you, it’s not how you start it’s how you finish. And both of those are attainable after a year of consistent training breh. Y’all just gonna make me work harder, I was as an arrogant kid, now imma arrogant man. Now excuse me it’s time to put in that WORK!

 

[Krisrunner2049]

I don’t hate y’all I just dislike old heads mentality sometimes. Everyone that knows me irl knows that I don’t fw old pploh you 4052 tryna put me on “game”45 like @The Butcher tryna plate watch nikkas in the gym instead of workout

 

[Son Goku]

I don’t hate y’all I just dislike old heads mentality sometimes. Everyone that knows me irl knows that I don’t fw old pploh you 4052 tryna put me on “game”45 like @The Butcher tryna plate watch nikkas in the gym instead of workout

But I do both.


Who said you can’t plate/people watch in between your sets?


Lol at thinking we can’t make progress anymore so you’ll just lap us at your convenience.

 

[KyokushinKarateMan]

OP went from being virtually unknown to being a top 10 candidate for WOAT 2021, all in just a matter of weeks

 

[Krisrunner2049]

OP went from being virtually unknown to being a top 10 candidate for WOAT 2021, all in just a matter of weeks

Wtf is this? One old head goes out and a new one comes in? Well there’s a new sheriff in town pops

Try to holla at a bytch when your titties are bigger than hers, brehs.

fukk you mean by this?

But I do both.


Who said you can’t plate/people watch in between your sets?


Lol at thinking we can’t make progress anymore so you’ll just lap us at your convenience.

kk

 

[Krisrunner2049]

But I do both.


Who said you can’t plate/people watch in between your sets?


Lol at thinking we can’t make progress anymore so you’ll just lap us at your convenience.

And lol at your age and experience you’re putting on maybe a few pounds each lift a year at this point, so yeah…

 

[Son Goku]

And lol at your age and experience you’re putting on maybe a few pounds each lift a year at this point, so yeah…

According to whom? I'm hitting PRs all the time.

 

[Son Goku]

Just totaled 1300 for the Squadron 1000 lb Club on a whim after work with no lunch in me.


Edit: And the kid used that stepped on Total War, no Red Vapor or even Pre-Jym.

 

[Krisrunner2049]

Just totaled 1300 for the Squadron 1000 lb Club on a whim after work with no lunch in me.

Kmilk them gains breh

 

[Son Goku]

Kmilk them gains breh

Milk?

Not a single PR was hit today and my PBs get trumped every year.

 

[Krisrunner2049]

Milk?

Not a single PR was hit today and my PBs get trumped every year.

kk

 

[Shadow King]

Y’all don’t know how liftin works. Lemme simplify it for you, it’s not how you start it’s how you finish. And both of those are attainable after a year of consistent training breh. Y’all just gonna make me work harder, I was as an arrogant kid, now imma arrogant man. Now excuse me it’s time to put in that WORK!

Nah bro this ain't how lifting works. Unless you're a genetic freak you're not benching 3 or squatting 4 in a year.

 

[3rd Ward Swangin]

The one's trying tell you how to do shyt usually don't be really working out. It was a old bull dyke tried telling me I wasn't working my triceps correctly.

I'm like if you don't get your white flat top looking like Electro from The Running Man Movie ass away from me.

Look at my Avatar, I think I how to lift

 

[O.T.I.S.]

The one's trying tell you how to do shyt usually don't be really working out. It was a old bull dyke tried telling me I wasn't working my triceps correctly.

I'm like if you don't get your white flat top looking like Electro from The Running Man Movie ass away from me.

Look at my Avatar, I think I how to lift

 

[Remote]