So what do the nikkas in @the gym actually do

The ADD

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you plate watch in general.

Watch me do it bruh:wow:3 plates minimum this time next year
I fukkery watch…..big difference.

Why are you acting out? In the actual form this concerns you have said you were done with it and leaving on more than once occasion and then you run over here to create a thread. You ok champ?
 

Krisrunner2049

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I fukkery watch…..big difference.

Why are you acting out? In the actual form this concerns you have said you were done with it and leaving on more than once occasion and then you run over here to create a thread. You ok champ?
I been tryna dead this shyt. Just finished my workout too, fuxk I look like entertaining y’all when I know I’m still in progress, even on a 700 cal deficit:mjlol:edit:pull up to any 24hr fitness in LA and we’ll smash these weights together:ehh:
 

Krisrunner2049

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Almost fell asleep reading that.
K
tumblr_inline_opywdqRhqu1svh4o9_250.gifv
 

SheWantTheD

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Used to lift heavy but i got lowkey annoyed with the discipline that comes with trine get hella big and live a normal life

So i dropped the weight to moderate and do more pull ups, jump rope, chin ups, shyt like that
Lifting heavy is more for strength not hypertrophy and gaining muscle.

My rep range for the most part is about 6-15 reps.
 

Ziploc

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At page 2 and confused:dwillhuh:your progression in the gym is a road you walk in solace and use your mental fortitude to reach new insights on your strengths and weaknesses,not to use it as a way to deal with your observations on other men..this is a tell tale sign of a underdeveloped psyche imo but watching other men in the gym has a purpose I guess:yeshrug:.
 

Krisrunner2049

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At page 2 and confused:dwillhuh:your progression in the gym is a road you walk in solace and use your mental fortitude to reach new insights on your strengths and weaknesses,not to use it as a way to deal with your observations on other men..this is a tell tale sign of a underdeveloped psyche imo but watching other men in the gym has a purpose I guess:yeshrug:.
All them nikkas like @The Butcher do is plate watch other ppl:mjlol:and live in the gym so I let em have it:yeshrug:. Everytime that nikka posts in the gym it’s about him watching someone else instead of progress pics and whatnot :mjlol:. Imma hop on test soon as I can so idgaf bout chasing #s, ya boi just gonna hulk out:mjcry:
 
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