Squash: Does anyone play?

Food Mane

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For me, squash is the best Cardio workout. Only cardio I can do for an hour plus without being :scusthov:

Taking a month off and playing will have your legs and back :sadbron: the next day though.
 

Food Mane

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Does anyone have an opinion on how squash effects muscle growth, if it does at all? I generally lift weights in the morning and play squash in the evening. Is this a good look? Should I change it up?
 

bigblue99

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Only squash I know :yeshrug:
squash-yellowcrookneck.jpg
 
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