Squash: Does anyone play?

Food Mane

Superstar
Joined
May 1, 2012
Messages
8,136
Reputation
2,150
Daps
20,052
Reppin
NULL
For me, squash is the best Cardio workout. Only cardio I can do for an hour plus without being :scusthov:

Taking a month off and playing will have your legs and back :sadbron: the next day though.
 

Food Mane

Superstar
Joined
May 1, 2012
Messages
8,136
Reputation
2,150
Daps
20,052
Reppin
NULL
Does anyone have an opinion on how squash effects muscle growth, if it does at all? I generally lift weights in the morning and play squash in the evening. Is this a good look? Should I change it up?
 

bigblue99

Rookie
Joined
May 1, 2012
Messages
848
Reputation
10
Daps
461
Reppin
Texas
Only squash I know :yeshrug:
squash-yellowcrookneck.jpg
 
Top