Squatting is painful when your 6" 2 and above

[Strawberry]

@malcolmxxx_45 Let's hang out & do a bunch of squats

#SquatSquad

I'm in Toronto right next to the Drake store come through

 

[LadySimone]

Hard? 50 air squats? No additional weight? Hard?

Did you bother to ask if I used weights or not?

 

[Malcolmxxx_23]

Did about 50 squats today. It's hard but very rewarding.

Your ass gonna fit and toned as fukk
Only problem is that less black men will hit on you

 

[Malcolmxxx_23]

@malcolmxxx_45 Let's hang out & do a bunch of squats

#SquatSquad

I'm in Toronto right next to the Drake store come through

I'm in Ottawa...heading to mtl yo


Will be lit tonight

 

[LadySimone]

What's your goal? You lifting to tone up or gain strength/muscle?

Hmmmm both.

I mix it up though. Sometimes I'll squat heavy and sometimes not as heavy. I try to do sets of 15-20.

I do leg presses too and ham curls if you know what that is. I also run too.

 

[42 Monks]

Just squatting the 45 lb bar bell is enough for me.

some asian woman at my gym warms up with my max she might 5'2.4 - she got 3 kids, 34 years old, and is a goddamn dime don't even know her situation but i want to save her

 

[LadySimone]

Your ass gonna fit and toned as fukk
Only problem is that less black men will hit on you

You on my shyt list you know. I'm still thick as hell but I measured today and my waist is 28 inches. Not great but still good.

 

[Strawberry]

I'm in Ottawa...heading to mtl yo


Will be lit tonight

Why you going to Montréal when I'm not there?

 

[YouMadd?]

Nah you just have terrible mobility. I train with a 6'8 former pro basketball player and he has no problems squatting.

You should think about adding mobility training to your workouts at the end

 

[semtex]

I recommend zercher squats for tall brehs. If your forearms can take it

 

[At30wecashout]

Did you bother to ask if I used weights or not?

I don't know, lemme ask @At30wecashout

Hard? 50 air squats? No additional weight? Hard?

I think he could have left out the second "Hard?" but I see he was asking about additional weight.

Could he have asked in a better way (especially without the smiley)? Yup.
Did he ask about weight? Yup.

so.....Was it with additional weight? 50 straight or sets?

 

[GoFlipAPack]

Hmmmm both.

I mix it up though. Sometimes I'll squat heavy and sometimes not as heavy. I try to do sets of 15-20.

I do leg presses too and ham curls if you know what that is. I also run too.

So you work legs twice a week? One heavy day and one light day? You should throw in some walking lunges and stiff legged deadlifts.

 

[Troublesome]

Never had problems with squats. The bench though...

 

[Larry Lambo]

All these swole mugs in the NBA and y'all complaining?

 

[Dank Hill]

This is true, I'm only 5'11 but man it feels like a long travel to go all the way down. I just recently had to start over so I could focus on going all the way instead of just 90.