STARTING A NO SUGAR DIET TOMORROW.

[MR. SNIFLES]

my brother dont forget bread

BREH. BREAD HURT ME THE MOST. IS THERE AN ALTERNATIVE? I'M A SAMMICH FIEND.

 

[Malcolmxxx_23]

BREH. BREAD HURT ME THE MOST. IS THERE AN ALTERNATIVE? I'M A SAMMICH FIEND.

salad wrap

 

[ORDER_66]

How you holding up breh???

 

[YaThreadFloppedB!]

You can use honey for a replacement for sugar. Honey is better than sugar. Also, real honey never expires...it last till infinity. I use honey all the time. I still will eat products with sugar but I don’t buy sugar or put it on food. I use honey instead. Honey is a gift from our brothers, the bees. Sugar is the devil

Shout out to BeeSet

 

[MischievousMonkey]

I've been cutting back on sugar as well. The sheer number of random products with sugar is pretty mind-blowing though. I never realized how much sugar is in most bread.

Yeah the fact that there was sugar in regular bread was shocking to me when I first tasted the American one

 

[MR. SNIFLES]

How you holding up breh???

 

[ORDER_66]

 

[Koba St]

Why does OP type in all caps?

 

[Kyle C. Barker]

SO FRUITS ARE FINE? I CAN DO FRUITS. CAN I GET ONE OF THOSE JUICER THINGS?

Yes fruits are fine. All sugars are not the same. Sugars have fructose (a sugar isomer) and fiber. White sugar is sucrose (which is a disaccharide of glucose) aka the stuff that'll spike your insulin the most between the two.

Wouldn't do juicing though since you will be breaking up the fiber in the fruits

 

[Tookalossfellbackcameback]

Get ready to see every vein in your body my brother...if you go hard and stay committed.



Last time I went no sugar/super low carb...


Women like that super lean, veins everywhere look too. Stay toned though. It's a fine line between being fit and veined out and looking like a crackhead.

 

[ORDER_66]

cut out white bread you can still do whole wheat...

no sodas, juices or sweet fruits...

 

[dj-method-x]

What's your purpose? If it's for losing weight and not general health, consider the fact that you can eat nothing but Twinkies all day and still lose weight. It's all about calories bro. You don't have to go on a restrictive diet to lose weight, just have to watch how many calories you're intaking and how many you're burning every day. Eat a well balanced diet you can stick with and be consistent on.

 

[$cam-U-Well_Jack$on]

my brother dont forget bread

Rice too.

 

[The ADD]

What's your purpose? If it's for losing weight and not general health, consider the fact that you can eat nothing but Twinkies all day and still lose weight. It's all about calories bro. You don't have to go on a restrictive diet to lose weight, just have to watch how many calories you're intaking and how many you're burning every day. Eat a well balanced diet you can stick with and be consistent on.

LOL at your avi relative to this

 

[Malcolmxxx_23]

Rice too.

even plain white rice??