Stopped eating pork, cut down dairy, only drinkin water. My skin is immaculate now :wow:

[KOOL-AID]

How do you know your Spirulina is legit?

cuz i did research and contacted the site for legitimacy, plus its certified organic and has a USDA stamp of approval

 

[Dirty_Jerz]

Nice

 

[Tunez]

cuz i did research and contacted the site for legitimacy, plus its certified organic and has a USDA stamp of approval

I will buy it then

 

[jwonder]

You could add a strawberry in your water

Breh. I aint never liked strawberry flavored anything in my life. Why you think strawberry soda aint sell in the hood like Orange or Grape. shyt is in my DNA. There are powders with low calories that I have googled. I'll get on them.

 

[Tunez]

Breh. I aint never liked strawberry flavored anything in my life. Why you think strawberry soda aint sell in the hood like Orange or Grape. shyt is in my DNA. There are powders with low calories that I have googled. I'll get on them.

Don't use the powder, add the real fruit to the water

 

[jwonder]

Don't use the powder, add the real fruit to the water

. I 'll try that.

 

[Dwolf]

fukk does eating pork have to do with your skin. Yall nikkas stay stuck on stupid.

Not sure if high leveling trolling or serious.

 

[BelowTheMasonDixon]

Not sure if high leveling trolling or serious.

Unless you eating pork everyday ..

 

[KOOL-AID]

I will buy it then

Banks wld too

 

[KingCairo]

What your meal plan like

Chicken breast or fish , and steamed veggies twice a day, 1 salad/fruit smoothie. Stop eating by 8 pm

Protein shake after strength training workout

 

[Tunez]

Chicken breast or fish , and steamed veggies twice a day, 1 salad/fruit smoothie. Stop eating by 8 pm

Protein shake after strength training workout

Raw veggies>>>>steamed veggies

 

[Field Marshall Bradley]

Not sure if high leveling trolling or serious.

No.. He's not.... The majority of the world eats pork..... I got Nepalese friends that live off swine and vodka, and they look 10 years younger than what they are.....

I got black friends that dine on swine, and have great skin and health..... Its new age shyt... and its cool to cut out the unhealthiest cut of meats out your diet...... but there is no real science behind what you're trying to insinuate...

 

[New Username]

I'm not Gonna post my abs because that would be wild homo

Fiend legs

 

[Dwolf]

No.. He's not.... The majority of the world eats pork..... I got Nepalese friends that live off swine and vodka, and they look 10 years younger than what they are.....

I got black friends that dine on swine, and have great skin and health..... Its new age shyt... and its cool to cut out the unhealthiest cut of meats out your diet...... but there is no real science behind what you're trying to insinuate...

Cool

 

[newworldafro]

You could have muscular calves and still have a gucci mane gut

.................................

Thanks for this motivational thread, I was supposed to have ended the post New Years, got pushed back to MLK Day, got pushed back to Mardi Gras, got pushed back to Super Bowl....... ... I did get the gym membership....and used it once this year .....