i can honestly say without the help of hormones it takes excessive amounts of work and time in the gym to achieve the bodies that people are discussing here
nevertheless i quote myself in reference to my friends recent struggles in the gym:
"You can lift big or make excuses for why you cant"
:dro: its really what it boils down too
nevertheless i quote myself in reference to my friends recent struggles in the gym:
"You can lift big or make excuses for why you cant"
:dro: its really what it boils down too
what may work for bruce lee might not work for you. in fact, it could kill you. know your limits.
is it really that serious?



