That time of the year brehs...cut or bulk

Joined
Oct 31, 2012
Messages
930
Reputation
-55
Daps
1,555
Reppin
NULL
youve got the right ideas but...

1. those are designer(fake) steroids
2. stop looking for a miracle to reach your goals

hard work and trust in progression will take you far. Best investment is to buy a cheap notepad and write down what you did each time in the gym and attempt to beat your numbers each time you go in

you know what, i'm inspired by what you said :salute: and props for the knowledge so won't be fukkin' with them fake 'roids, i did 5 sets of 1 rep earlier today benching 145, again I weigh 144 and been liftin' the last 3 months with no creatine or anything for the most part cuz that shyt adds up, but bout to start hittin' up the vitamin shoppe, just wanted a boost, i get strength gains but it doesn't necessarily look that way...
 
Joined
Oct 31, 2012
Messages
930
Reputation
-55
Daps
1,555
Reppin
NULL
Interesting, tough call. @ the bolded.

yeah...i sat out for 5 months because of it and I didn't have health insurance to cover the operation to get it fixed, so i lost a lot of muscle and my thumb strengthened up though it was broke so i said fukk it...that bamma ronnie lott cut his finger off to play football to keep from having to sit out via post surgery...now that's a tough call:whoo:

Is it true that Ronnie Lott had part of his finger cut off during an NFL game?


He had a mangled pinky during the game

At the end of the 1985 season in a game against the Cowboys, Ronnie Lott, then in his glory days with the 49ers, mangled his left pinky in a brutal collision with running back Timmy Newsome. Bone fragments and parts of Lott's finger lay somewhere in the turf. Lott came out of the game briefly -- a game his team won to gain a wild-card berth in the NFC playoffs. He bore the agony of his dismembered member in the manner of all Top Guns and Terminators of sports. Enduring the pain was a religion -- or at least a line-item entry in the game's Iliad of make-believe war.

The next week, Lott had his fingers taped so he could play -- in a loss to the Giants. Over that winter, he remained in excruciating pain. He faced the next season with an awful choice: a complicated and delicate operation in which bone and skin grafting and the placement of pins in his hand might restore full use of his hand -- or, he could have the top of his finger amputated. Choice No. 1 meant missing playing time and risking reinjury. Choice No. 2 meant missing some finger but being ready -- like Arnold Schwarzenegger -- for more. Most football fans know how this came out. Lott chose to have the top of his finger chopped off and then went on to his third Pro Bowl season with the 49ers, leading the team to yet another playoff appearance.

As much as this fits the glass- and nail-eating mold in which pro football players like to cast themselves, it does not really fit Ronnie Lott, the Jets' sure Hall of Fame safety, a player who, more than most, has gained a reputation over a glorious 14-year career for top-of-the-line (or 7 yards back of the line) intelligence to go along with all that mayhem. In a survey by The Sporting News, NFL coaches were asked to name a current player who was the best candidate to be a head coach. Eight out of 20 named Lott.

Is it true that Ronnie Lott had part of his finger cut off during an NFL game?
 

MMS

Intensity Integrity Intelligence
Staff member
Joined
Apr 30, 2012
Messages
26,839
Reputation
3,873
Daps
32,014
Reppin
Auburn, AL
you know what, i'm inspired by what you said :salute: and props for the knowledge so won't be fukkin' with them fake 'roids, i did 5 sets of 1 rep earlier today benching 145, again I weigh 144 and been liftin' the last 3 months with no creatine or anything for the most part cuz that shyt adds up, but bout to start hittin' up the vitamin shoppe, just wanted a boost, i get strength gains but it doesn't necessarily look that way...

breh i feel you on a personal tip

i benched less than 120 for years

i was tired of stalling with no spotter and started dips and then proceeded to to do progressive weighted dips(start at 5lbs work my way higher)

needless to say i ended up with 45 lbs strapped around my neck, my bench hit 175 before i failed again

every block we have in this shyt really is in our minds, you fight through the pain and make a solution out of your weakness and next thing you know you killing it
 
Joined
Oct 31, 2012
Messages
930
Reputation
-55
Daps
1,555
Reppin
NULL
breh i feel you on a personal tip

i benched less than 120 for years

i was tired of stalling with no spotter and started dips and then proceeded to to do progressive weighted dips(start at 5lbs work my way higher)

needless to say i ended up with 45 lbs strapped around my neck, my bench hit 175 before i failed again

every block we have in this shyt really is in our minds, you fight through the pain and make a solution out of your weakness and next thing you know you killing it

real spit...appreciate that homie!
 

Liquid

Superstar
WOAT
Joined
Apr 30, 2012
Messages
37,122
Reputation
2,655
Daps
59,916
Big lunch today...guessing about 650-700 calories here and I feel like I ate for the whole day.

chicken breast and lean beef seasoned with cavenders greek seasoning, lettuce, spinach, tomatoes, feta cheese, onions, tortilla :ohlawd:
EOkhG.jpg


Sent from my LG Nitro using Tapatalk breh
 
Top