No more cocoa krispies for me. Opened a box I had sitting for six months and whatever caffeine was that one bowl, it raised my anxiety up to the point where my shoulders, upper back, traps and left leg were cramping up. It was bad to the point I had to sleep it off where I skipped dinner. Still feeling it. I need a massage badly.
And they are selling rice krispies treats cereal. I have to chill with the sugar. In my 30s now so have to be more observant of how food reacts towards me. Not feeling hungry but that's because of gas. Haven't ate since 4 in the afternoon yesterday.

was gonna eat in 3 in the morning but apparently it's not healthy to do that according to Google. Always get told not to eat late anyway by other people so I guess they are right.
Surprised my metabolism is going strong but I'm 9 years to 40 so...

awaiting whatever issues lingering issues as my body starts to peak and deteriorate. Still can't believe I'm 31. I'm starting to observe like my core personality because they say that someone's personality is set completely at 30.