man, some of these days are 100+ degrees, im going for the gal a day. after 30 days, i'll drop it down to half a gal.hmmm.. your urine can change colors depending on what you're eating. meaning how hydrated you are and if you're taking any medications. so if your urine is blue or green you need to go get that check out by the doctor.
if your pee is yellowish clear then you are well hydrated and healthy. so you're good. however if your pee is clear like water it means you have too much water in your system and too much water is not a good thing. now instead of going the gallon of day route, why not drink a half a gallon instead of a gallon? health experts recommend to drink atleast a half of gallon a day.
in my situation since im working out I drink a gallon because I'm lifting weights and doing different types of cardiovascular exercises. so I sweat a lot and lose alot of water. glad that you're taking up this challenge and once you completed your goal please tag me and tell me how the results went.
good luck
smh. glue traps breh
its all about placement, its not about trying to entice them into the trap. if you;re serious about this, pick up a portable blacklight. you'll be able to see their dirty ass piss trail they leave all over your house. place the glue traps in corners, cabinets, wherever you see the urine trail. dont buy the cheap kind either, spend some money and get the real dealBreh, I've set about 10 glue traps over the course of the last few months and none of them caught anything.
I don't know what it is but these mice don't even bother with the glue traps, they just get ignored.
do a water fast if you really bout that lifeanyone want to try the gallon a day water test with me? 30 days, we drinking 1 gallon per day. im also taking a shot of braggs apple cider vinegar with it. supposed to give you more energy, clearer skin, better circulation, healthier hair, weight loss, etc. etc.
im on day 3 and i already feel a difference![]()

i smoke too much weed to be about that lifedo a water fast if you really bout that life![]()



i smoke too much weed to be about that life![]()

