Yeah I started PHAT last month but I think I might quit while I'm ahead.Yep
Thats why I stopped deadlifting and upped the rep range on my squats
I have like 8" wrists.... Im not a powerlifter, had to stop kidding myself. shyt has been smooth sailing ever since.




i see you ivory coast
the sorcery
but that Kalief Browder shyt made me shed a few
then watching Dr. Boyce break down