Still feeling shytty today. Luckily I can go to the therapist but even with her, I'm not in the mood to deal with anything that I perceive as annoyance from her or anybody.
I'm in a silent angry mood right now. I'm trying to hide my anger and upset but it's clear in my body language and face. I'm trying to shrug it off but I will go off on anybody that upsets me. Last day of work and then I'm off tomorrow.
I'm usually the strongest person when it comes to anger management and hiding my emotions where I'm passive or manage it in a nice way but today, I can't be bothered. I'm tired in more ways than one. I've been bottling up my shyt for awhile now and the only way I think I can manage this is by going to sleep which I can't so... I'm gonna act extra nice and try to keep my composure.