As much as a hot head and anger management case that I am, I clearly dont let my emotions get to my logic for the most part.

I had to literally train myself to ignore or deflect confrontations with other people that could have ended badly for myself, them or both of us. Im still laughing at how I handled one situation with just one word at one of former jobs almost 20 years ago. I usually doubt and beat l myself up but that moment made me realize that Im not as terrible as I believed I was at the time.
I will put it like this. Its better to not let your emotions control your physical actions. Slow down and think before you act. Just a second can save you from a world of trouble. I always watch these prison documentaries and crime stories because it remind me of the freedom and free will I have. It just takes one slip up or being at the wrong place at the wrong time to go to prison. And as they say, once you get in prison, its HARD AF to get out so dont throw rocks at the penitentary. America does give you the right to better or worsen yourself. We are responsible for ourselves and our actions and how we think.
Honestly, Ive been REALLY fortunate and genuinely I mean well and have a big loving heart. But I have demons too.

ive done right and wrong. Sincerely genuinely am sorry to all those people who I hurt in some shape or form because I know ive hurt others on some wrongful shyt. Trying to be a better person in the present and the future. Im not on Diddys level though.