I feel trapped. Cant express how I feel really fully. I just get more and more irritated looking at my phone just seeing shyt and just as irritated laying alone in my bed looking up at the ceiling doing nothing but just feeling down/depressed and shyt with my mind overthinking. I feel like I cant get out my anger and frustrations out without me getting in trouble.
I really be feeling like taking my anger out and beating somebody the fukk down randomly or punching whoever in the face or seriously hurting somebody honestly just because Im angry and dont feel being like the only person being miserable because Ill share that shyt too. I keep to myself when my energy gets real dark out of fear that I might go off and hurt somebody. I haven't though and am not about to start either. As i said, I am just fed up with everything to the point Im trying to counseling myself from doing some stupid shyt. I need to put this crashing out energy into something that can get me something positively but I dont know how.
Ive started going to another psych again with the referral of my doctor so we can get this mess sorted out. I dont want to be on medication though. Im tired of going to the shrinks too. Just tired of everything because shyt doesnt seem like its getting any better. Im really trying to be hopeful and optimistic because im afraid what I would do if I lose hope and give up.
And honestly, I do feel alone in this. Its a feeling that I has stuck with me for a long time going all the way back to the times when I was isolated in school away from the other kids when I was sent to therapy and shyt. They would put me in empty classroom in a dark unlit room where I had to do my math and they didnt teach me shyt. Only thing that happened was I got all the problems wrong and the teacher who was supposed to teach me that shyt ended up hitting me with a ruler in the classroom in front of the other kids humiliating me and shyt. That would lead to other kids bullying me and beating me up too. 36 odd years ago. Its been up ever since then. I dont know how to not be paranoid because I have issues with trusting other people or to let my guard down enough to be open because I dont want other people to hurt me again or be a target for bullshyt but that shyt always fukking happens. I can count on being alone and being looked down on/antagonized by other people/being loved and supported by a few from a distance. I just seem to suffer alone in silence or around other people where im acting like everything is all cool when its not.
And I know some people are happy at seeing me miserable and shyt. I really am trying not to be a hater but Im just a reflection of the shyt that life has given me.

I wish it was different. I know some people will see me "acting like a victim or feeling sorry for myself" but the same people wouldnt hesitate to try to do me dirty like the a$$holes that made me into the person that I had to be in order to survive and shyt. I dont know and dont give a fukk because Im just tired. Im functioning but suffering too.